So here I am again...twice in one day. I went to Wal-Mart today. Saw 3 young women who were all OBESE. One of the gals had a hard time walking. I don't want to EVER be that big. On the way out of the store, I saw a man who had to use oxygen to breath, he was also overweight.

I'm hungry right now and struggling with what to eat. I know I need something because my head hurts. Popcorn sounds good, but that seems to set me off on an eating binge....what to do?